I am eliminating your excuse for not having time to train! A full Tabata sequnce of 8 rounds will only … Continue reading Hiker Tabata Workout
Highlights Training can decrease your likelihood of an injury Most hikers abandon their hike due to injury, not gear choices … Continue reading Training Tips For A Thru Hike
This article first appeared on The Trek, you can read it here. It has been shared over 1300 times since being … Continue reading Planning On Finishing The PCT?