Free Download

Click this email address info@trailsidefitness.com

and type “Free Download” in the subject line and hit send to receive your FREE TRAINING PROGRAM now!

This program is only be available for download!

This training program will help prepare you for your next adventure help make your dream hike a success!

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Upcoming Release!

Be sure to subscribe and follow us for updates on our more comprehensive “FIT FOR ADVENTURE” training program arriving fall/winter 2019. This future program will offer: 

  • Customizable 16 week online training plan
  • Mileage & elevation plan for each month of training to build endurance
  • Strength exercises to target areas hikers need most
  • Cardio workouts
  • Endurance workouts
  • Recovery exercises and stretches
  • Weekly check in with Lee
  • Email support
  • Bonus training materials
  • And much more!