Online Fitness Training With Lee Welton
- Get one on one time with Lee! This is our most popular option for hikers!
- Fully customized program for your hiking goals.
- Each program is tailored around your available equipment and current movement restrictions.
- Enjoy unlimited weekly email support and daily text support during office hours.
- Weekly video check-ins (10-15 minutes each) for the first month
- Bi-weekly video check-ins after the 1st month
- A 20-30 minute video consultation to discuss injury concerns past or present, general hiking and backpacking questions, self care, or any hiking topic you’d like to cover.
- Includes “Basic Package” plus:
- Weekly video check-in for the 1st month
- Bi-weekly video check-in after the 1st month
- Initial video assessment
- One 20-30 minute video consultation