Curious what it’s like to train with Trailside Fitness? Here’s what hikers from all walks of life have said about their experience—from overcoming pain to crushing big-mile days with confidence.
“I wasn’t sure if I could budget for this while saving for my hike, but it was the best investment I could have made. Lee’s program covered everything—strength, endurance, mobility, nutrition, and mindset—helping me train smarter, not harder.
Once on trail, I had minimal aches and pains compared to others and felt fully prepared. Lee, your expertise made all the difference! I’d recommend this program to any aspiring thru-hiker.”
“I worried I’d invest in this program and then make excuses—but working with Lee for a year has been priceless. His expertise as a thru-hiker, CrossFit athlete, and physiotherapy expert made this the most well-rounded, effective training I could have hoped for.
I built strength, endurance, and resilience week by week, drastically improved my recovery time, and had access to expert resources like Blaze Physio & Backcountry Foodie. If you’re thinking about working with Lee, do it—but come in committed. He gives you everything you need to succeed!”
“Hiking 175 miles across Costa Rica in 10 days was the biggest physical challenge of my life—and I’m still pinching myself that I did it! Lee’s training played a huge role in my success.
As a novice hiker, I faced steep climbs, heat, and humidity, but Trailside Fitness prepared me beyond my expectations. Lee’s customized program eliminated joint pain, built my endurance, and gave me the tools to push through tough moments. I stayed strong while others had to stop early.
Thank you, Lee! I never imagined I was this capable. If you want to train smarter for a big trek, this is the way to go!”
“Your program got me to the top of Whitney—can’t beat that!
After years of setbacks, I wasn’t sure if I could still handle multi-day Sierra trips, but Lee’s training gave me the strength and confidence I needed. His backpacking-specific workouts and expert guidance kept me focused and injury-free.
On my Whitney trip, altitude was my only challenge—not my body. This program made my summit dream a reality, and I’ll be calling Lee for my next adventure!”
“After past injuries on a thru-hike, I knew I needed a structured, professional approach to get ‘match-fit’ for the PCT—and Lee’s program delivered. I gained a personalized training plan, a better understanding of injury prevention, stronger ankles, and reduced pain while hiking. My stamina, strength, and confidence have all improved, and I truly believe this program was money well spent. Now I just have to figure out how to avoid fire closures!”
“I worried I’d invest in this program and then make excuses—but working with Lee for a year has been priceless. His expertise as a thru-hiker, CrossFit athlete, and physiotherapy expert made this the most well-rounded, effective training I could have hoped for.
I built strength, endurance, and resilience week by week, drastically improved my recovery time, and had access to expert resources like Blaze Physio & Backcountry Foodie. If you’re thinking about working with Lee, do it—but come in committed. He gives you everything you need to succeed!”
“I wasn’t sure how virtual training would work, but I absolutely love it! The program is easy to follow, with clear guidance and regular check-ins. I feel stronger, more confident, and better prepared for my long-distance hike. Lee is an incredible coach—encouraging, supportive, and always listening. His thoughtful approach has made all the difference!”
“I was hesitant about the cost, but this program was one of the best investments I could have made. It not only prepared me for a 10-day hike on the GA section of the AT but also completely changed how I see my body’s capabilities—without pain or injury.
I started feeling unstable and discouraged after multiple setbacks. Now, I feel strong, stable, and confident that I can keep hiking for years to come. Lee’s customized training worked with my back and hip issues, provided expert guidance, and was challenging yet sustainable. This program was exactly what I needed!”
“I wasn’t sure if I needed a hiking coach, but Lee’s structured, personalized approach made all the difference. I’m hiking farther, feeling stronger, and managing my shoulder issues more effectively. He even tailored the program to accommodate my needs as an amputee. This training has been a game-changer for my confidence and ability on the trail—highly recommend!”
“I wasn’t sure about online training, but it turned out to be easy, flexible, and incredibly effective. My goal was to section hike the Washington PCT, and now I feel confident I can do it! Hiking with a full pack feels easier, I’ve built strength and endurance, and I still have energy after 10-mile hikes. So glad I took a chance on this program—it’s been a great experience!”
“I worried about cost and whether I could do all the workouts, but Lee’s support and non-judgmental approach made all the difference. Thanks to this program, I feel stronger, more capable, and ready for tough terrain. Hiking no longer feels intimidating, my hip pain has decreased, and I’ve seen a huge transformation. Beyond physical training, Lee’s support has helped me mentally prepare for my hikes—I’m beyond happy with my results!”
“My top priority was injury prevention—I wanted to train safely while getting stronger. Lee’s program gave me the targeted workouts and stretches I needed to address problem areas, build confidence, and stay on track. I feel stronger, more prepared for my thru-hike, and equipped with the knowledge to manage pain and prevent injury. This program has been invaluable—I’ve already recommended it to others!”
“I hesitated because of the cost, but Lee worked with me—and this program is worth every penny. I expected it to be good, but it’s been even more solid and thorough than I anticipated. My goal was to stay consistent and be ready for a tough trail, and I’ve pushed myself harder than I would have alone. I feel stronger, more prepared, and like I’m snapping back to my old form. If you’re on the fence, just go for it—Lee’s program delivers real results!”
“I worried my program wouldn’t be personalized, but Lee’s tailored guidance and frequent check-ins proved otherwise. The workouts have made me a stronger, more efficient hiker without leaving me exhausted. The variety and personal feedback have been game-changers!”
“I worried about plantar fasciitis and back pain, but Lee’s program helped immensely—my back pain is gone, and symptoms are minimal. My goal was to get stronger for my PCT hike and finally stick to a program. Thanks to Lee’s encouragement, I’ve stayed consistent and feel stronger and more prepared than ever. I actually look forward to the gym!”
“After COVID, I wasn’t sure if my body was ready to work out again. Lee’s patience and encouragement helped me ease back in. My goals were to set up a home gym and prioritize my well-being—both accomplished! I rediscovered how great working out feels and learned to accept where I am physically and emotionally. I really enjoyed this program!“
“I wanted to get in trail shape without further injuring my feet, and Trailside Fitness was the perfect fit. Lee’s expertise was clear from the start—he provided valuable guidance even before I was a client. I gained strength, learned effective trail stretches, and reshaped my approach to goal setting. This program is truly invaluable!“
Ready to feel stronger and more capable on trail? Book a Trailside Chat and let’s talk about your goals.
“I wanted to gain strength for hiking and daily life—while secretly hoping for a metabolism boost! Trailside Fitness made everything manageable with targeted, effective workouts. Lee’s website and blog have been an invaluable resource, and the knowledge I gained helped keep me on the trail during my 2019 PCT adventure!”
“I was unsure about the cost and how training would work with my physical issues, but Trailside Fitness made an incredible impact on my strength, mobility, and overall health. Everything feels easier now—I even started running again! What once seemed impossible became achievable. If you’re on the fence, do yourself this favor—your hikes and daily life will thank you!”
“My goal was to gain strength and endurance, and Trailside Fitness delivered. I increased my weights, hiked longer distances with a heavier pack, and felt more prepared for long days on the trail. The check-ins kept me accountable, and the program gave me both the motivation and knowledge I needed. Highly recommend!”
“I wasn’t sure if online training would actually improve my performance, but Trailside Fitness proved it works! Lee answered all my questions and showed me how simple equipment and structured routines can make a real difference. Uphills are easier, I feel stronger, and just completing the 12-week program was a huge win. Thanks, Lee!”
“I was curious about how online training would work, but Trailside Fitness made it easy and effective with a user-friendly platform and personalized workouts. My goal was to get stronger and lose weight—while the weight loss is ongoing, I’ve definitely gained strength! Big thanks to Lee for the support and guidance!”
“I wasn’t sure if online training would actually improve my performance, but Trailside Fitness proved it works! Lee answered all my questions and showed me how simple equipment and structured routines can make a real difference. Uphills are easier, I feel stronger, and just completing the 12-week program was a huge win. Thanks, Lee!”
“My goal was to gain strength and endurance, and Trailside Fitness delivered. I increased my weights, hiked longer distances with a heavier pack, and felt more prepared for long days on the trail. The check-ins kept me accountable, and the program gave me both the motivation and knowledge I needed. Highly recommend!”
“My main goal wasn’t just hiking—it was managing my arthritis. I wasn’t sure if the program would work, but I’ve been pleasantly surprised. My arthritis pain has significantly decreased, my knee pain is nearly gone, and my hiking has improved. The open communication made the process feel personal and supportive. Highly recommend!”
“As first-time personal training clients living in an RV, we weren’t sure what to expect—especially training remotely for a full year. But from the start, Lee put us at ease with expert advice and tailored workouts. His ongoing support and check-ins kept us on track, helping us build strength, endurance, and confidence for the Pacific Crest Trail.
Lee didn’t just train us—he removed obstacles, helped with planning, and even taught us recovery techniques we hadn’t considered. This program was truly a game-changer!”
“After 10 years of CrossFit, I wasn’t sure how a new training routine would impact my fitness. Adapting to the workouts took time, but I’m beginning to see the benefits. My goal is to be as prepared as possible for the trail, and this program is clearly setting me up for success. Excited to keep progressing!”
“I had worked with an online coach before, but it felt like I was just a paycheck. With Lee, it’s completely different—he truly listens and cares. My focus was on balance and endurance, and I’ve made incredible progress. I’m stronger, walking faster, and feeling more confident. Now, 12-mile hikes feel easy, and I couldn’t be happier!”
“I was unsure about virtual training—would I understand the exercises? Would I get the support I needed? But Lee made it seamless with customized workouts, quick responses, and even video feedback for form checks. My goal was to start the PCT strong, and I’ve made huge progress in strength, mobility, and recovery. I’m hiking faster, carrying more weight, and feeling more confident than ever. Highly recommend!”
“I wasn’t sure how online training would work for hiking prep, but Lee’s program exceeded my expectations. My goal was to be PCT-ready and injury-free, and I’ve gained strength, flexibility, and confidence. My cardio has improved, my feet are stronger, and my plantar fascia pain has decreased. I also love the focus on mindset and self-care. I feel stronger, more prepared, and ready for the trail!”
“I worried my goals wouldn’t be achievable in my time frame, but Lee didn’t blink—he got right to work making it happen! I feel like I’m in my hiker skin again, I’m running again (huge milestone!), and I recover faster after hikes. Lee’s quick feedback and support have been a game-changer. I’m absolutely sure I made the right choice working with him!”
“This program was more than just training—expert collaborations in nutrition, physio, and mindset coaching made a huge difference in my PCT prep. My lower body strength, balance, and endurance have all improved, and even my arthritis pain is now manageable.
The trails that once intimidated me are now the ones I cruise through—nothing feels off-limits anymore. If you’re considering working with Lee, just do it!”
“Leaving CrossFit was tough, but I now see the value in hiking-specific strength training. My goal was to prepare my ankles, knees, and calves for the trail, and through consistent training, I’ve built a strong foundation. I’ve traded high-intensity cardio for endurance that actually suits hiking, and I feel more confident and prepared. This program helped me focus on what my body truly needs for the trail!”
“I wasn’t sure if I needed a coach or if I could just train on my own—but now I know this program is absolutely worth it! My goal is to hike 15-mile days on the Long Trail and prepare for the PCT, and Lee’s structured plan has given me the push I needed. I’m building endurance, getting in more miles before fatigue, and staying on track. There’s still work to do, but I know I’m on the right path—thank you, Lee!”
“With my demanding work schedule, fitting in training seemed overwhelming at first. But Lee helped me prioritize, adapt, and still make progress—even on busy days. My goal was to avoid injury on the PCT, and now I feel stronger, leaner, and more confident in increasing mileage safely. Lee’s targeted approach even helped reduce my ongoing hip pain. I’m ready for this thru-hike and already plan to work with Lee post-PCT for a smooth recovery!”
“I was so excited to start this program, and it has been excellent! My goal was to get conditioned for the PCT, and I can already see a huge difference in my strength, endurance, and confidence. The expert sessions were incredibly valuable, and I’d love to focus even more on foot strength and pack training. I can’t imagine tackling the PCT without this program—100% recommend!”
“Lee’s program exceeded my expectations in preparing me for longer, higher-elevation hikes like Mt. Whitney. His strength training for injury prevention was invaluable, and the weighted walks and training hikes built both endurance and confidence.
I gained strength, tackled the most elevation I’ve ever done, and my knee is stronger and more balanced. As a former elite gymnast and personal trainer, I deeply appreciate Lee’s knowledge, adaptability, and support. If you want a trainer who truly understands hiking fitness, this is the right program!”
“I wasn’t sure how personalized remote training could be, but Lee’s program exceeded my expectations. Every step felt intentional, guiding me toward my goal with a clear, methodical approach.
I’ve built strength, improved mobility, and feel more stable under a heavy pack. Even my previously broken foot has regained mobility. This program has been a game changer—I’ve never started a long hike feeling this strong and confident!”
“This summer is going to throw a lot at me, but thanks to Lee’s training, I feel ready! He strikes the perfect balance between guidance, flexibility, and support—keeping me on track without being a drill sergeant.
I’m hiking pain-free, have the tools to manage aches, and even stairs after a long hike don’t scare me anymore! Most importantly, I just feel happier. If you want a program that adapts to your life while delivering results, this is it!”
Want results like these amazing hikers? Book a Trailside Chat with Lee today to learn more!