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“Video: Top 3 Exercises You Should Be Doing”
- Three great exercises to help target weaknesses hikers often have
- Add these into your routine to help erase imbalances
- Challenge yourself with some new moves and variety during your training
“Top 3 Things To Improve Your Odds Of Finishing Your Thru-Hike”
- How vital training is to a successful hike
- Nutrition upgrades to keep inflammation down and help you recover
- Why sleep and recovery is so vital and how you can up your game
The article and video are full of insights and tips to help make your dream hike a success!
This article and video will only be available for download!
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