Start Your Journey with Expert Guidance
Preparing for a long-distance hike or backpacking adventure can feel overwhelming—where do you start, how do you train effectively, and how do you prevent injuries along the way? That’s where Trailside Fitness comes in.
This isn’t just another workout plan. It’s a fully customized training program designed specifically for hikers, backpackers, and thru-hikers. Whether you’re tackling the PCT, AT, or your first multi-day trek, you’ll get a structured, expert-led approach that builds strength, endurance, and resilience—while keeping you injury-free.
What You’ll Get from This Call:
✔ A discussion of your hiking goals, challenges, and past injuries.
✔ Expert insight into what’s actually needed for long-distance hiking fitness.
✔ A personalized plan for your next steps—whether you’re just starting or refining your training.
✔ Clarity on how Trailside Fitness can help you hike stronger, longer, and pain-free
Why Work With Me?
I specialize in training hikers. With a background in physiotherapy, strength training, and thru-hiking experience, I know exactly what your body needs to thrive on the trail. My program is built on science-backed methods, real-world hiking experience, and a proven track record of helping clients reach their hiking goals.
Let’s Get You Trail-Ready!
Not sure where to start with your hiking training? Whether you’re just curious about how Trailside Fitness works or ready to dive into a personalized program, I offer two call options to fit your needs. Choose the best one for you and take the first step toward hiking stronger, longer, and pain-free!
Option 1: Trailside Chat (10-15 min) – Quick & Casual
Think of this as a friendly “audition call” to see if we’re a good fit!
Not quite ready to commit but want to learn more? This quick call is perfect if you have a few questions about my training approach, want to see if Trailside Fitness is right for you, or just want to connect before taking the next step.
✔ Short and informal—just a quick chat to answer your questions
✔ No pressure, no sales pitch—just real talk about your goals
✔ Great for those who are curious but not quite ready for full coaching
Option 2: Trailside Adventure Call (60 min) – Deep Dive & Enrollment
Ready to get serious about your hiking goals? Let’s build a plan!
This in-depth call is for those who are considering joining Trailside Fitness and want a clear, structured path forward. We’ll go deep into your hiking and training history, discuss your goals, and outline a personalized approach to help you prepare with confidence.
✔ A full review of your fitness, hiking experience, and goals
✔ Expert insight into how to train effectively and prevent injuries
✔ A breakdown of my coaching program and how it fits your needs
✔ The opportunity to enroll and start your customized training plan