Helping Hikers Reduce Injuries Through Fitness Training and Education
Let us show you how to prepare for your adventure! Training, recovery, and wellness designed for hikers.
Download the FREE workout program “No Gym Hike Training Plan“
You will also receive our “Track Lunge Workout” which is only available through download!
Listen to my podcast interview with Rowan at Summit Strength HERE!
DID YOU KNOW:
Injuries are extremely common in long distance hiking and one of the biggest reasons hikers leave the trail?
Reduce the risk of common injuries through training and finish your hike strong!