Online Fitness Training With Lee Welton

Ultimate Package

Premium Package

Basic Package

online Basic Training trailside fitness

Basic Package

  • The basic package is a semi-custom program that utilizes a current program designed by Trailside Fitness with modifications to meet your available equipment.
  • Basic program includes an online assessment to determine your baseline fitness level, program edits for your available equipment, and weekly email & text support.
  • Program length varies based on your goals.
  • Customized 8, 12, or 16 week program
  • Online fitness assessment
  • Program edits for equipment available
  • Edits for injury or motion restrictions
  • Weekly email/text support during office hours
online Basic Training trailside fitness

Premium Package

  • Get one on one time with Lee! This is our most popular option for hikers!
  • Fully customized program for your hiking goals.
  • Each program is tailored around your available equipment and current movement restrictions.
  • Enjoy unlimited weekly email support and daily text support during office hours.
  • Weekly video check-ins (10-15 minutes each) for the first month
  • Bi-weekly video check-ins after the 1st month
  • A 20-30 minute video consultation to discuss injury concerns past or present, general hiking and backpacking questions, self care, or any hiking topic you’d like to cover.
  • Includes “Basic Package” plus:
  • Weekly video check-in for the 1st month
  • Bi-weekly video check-in after the 1st month
  • Initial video assessment
  • One 20-30 minute video consultation
online Basic Training trailside fitness

Ultimate Package

  • Great for local clients who want to hike and train with Lee!
  • The Ultimate package upgrade gives you more access to Lee one on one!
  • This package includes all of the features of the Premium package.
  • Receive 2 in person training at Trailside Fitness Studios during each month of your program (*based on availability).
  • 1 training hike per month with Lee (*based on availability).
  • If training in person isn’t an option for you, Lee offers up a monthly consultation to discuss all things hiking, injuries, self care, nutrition, gear or general hiking questions.
  • Also included is a video fitness assessment to determine baseline fitness before and after the program.
  • All the benefits of the “Premium Package” plus:
  • Video fitness assessment at beginning and end of program
  • 2 in person sessions per month with Lee*
  • 1 training hike with Lee per month*

* Based on availability

Online Fitness Training

With Lee Welton

Certified Personal Trainer
Licensed Physical Therapist Asst.
Movement Mobility Specialist
PCT Class Of 2018 “Flick”

Request More Info

Online Training Request
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