Blog
Helpful Articles To Help Your HikesHelping Hikers Complete Hikes and Reduce Injuries Through Fitness Training & Education
Your #1 Training Question Answered!
Here's the latest video! Wow! The response from the first video was incredible and I'm really excited to share this next video with you! In this video, I address the top objections that hikers have...
Does Training Give You A Leg Up On Injuries?
Does Training Give You A Leg Up? Hey Hikers! Click here to watch the video! I had an amazing response to the survey I sent out last week! I wanted to speak to your thoughtful responses and give a...
Free Training Program For Hikers
Free 12 week training program for hikers! No gym required!!
Dealing With Pain While Hiking
How Will You Deal With Pain While Hiking? Are you wondering how you are going deal with aches and pains while hiking? It's true that you will most likely face some aches and pains on your hike, but...
The North Face Brazil Blog Featuring Trailside Fitness: What To Eat On A Long Distance Trail
This article was translated from The North Face - Brazil, and was originally written in Portuguese for our friends down south. It is a condensed version of the recent REI interview which you can...
Posterior Tibialis Tendonitis
Posterior Tibialis Tendonitis Posterior tibialis tendonitis can be a real pain while hiking! It's not a big muscle in terms of mass, but it is extremely critical for hiking on rocky terrain and...
Recent Comments