by Lee Welton | Oct 30, 2019 | trailside fitness, Uncategorized
My long awaited online personal training program is now ready! I’ve been working for the last year to finalize the training program and all of the extras that come with it. It think this will really elevate your hike training and preparation! BUY NOW!...
by Lee Welton | Oct 28, 2019 | trailside fitness, Uncategorized
In this latest video, I discuss: How long you should be training before a hikeThe best way to reduce injury risk BEFORE your start dateHow to manage aches and pains while hiking Lots of great info here and much more to come soon! I also have a special offer coming...
by Lee Welton | Oct 25, 2019 | trailside fitness, Uncategorized
Here’s the latest video! Wow! The response from the first video was incredible and I’m really excited to share this next video with you! In this video, I address the top objections that hikers have for training before a hike: Hikers complete long distance...
by Lee Welton | Oct 21, 2019 | trailside fitness, Uncategorized
Does Training Give You A Leg Up? Hey Hikers! Click here to watch the video! I had an amazing response to the survey I sent out last week! I wanted to speak to your thoughtful responses and give a little more detail about what I’ve been up to. I created a short...
by Lee Welton | Oct 14, 2019 | Free Downloads, trailside fitness, Uncategorized
Grab your FREE copy here: Self Care Guide For Hikers Knowledge is power Preparing for my Pacific Crest Trail Hike in 2018, I knew the importance of training and self care but I didn’t know how impactful they would end up being. My wife, Sarah, and I were not immune to...
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