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  • Home
  • Training
    • Adventure Ready Beta (Now Open!)
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Second Chances

Second Chances

by Lee Welton | Dec 18, 2020 | Uncategorized

Second Chances Have you ever had an event in your life that changed your trajectory and gave you a second chance? If you have a few minutes, I’ll share with you my second chance event story about a farm accident I was in. Strange, I know, but stick with me here...

Recent Posts

  • How To Stay Motivated When Training
  • Too Busy To Train? Do These Exercises!
  • Calf Pain When Hiking? Try This!
  • How to Avoid Injuries on a Thru-Hike: Start Slow!
  • Groin Muscle Training For Hiking

Recent Comments

  • northbynorthwest2017 on Dealing With Pain While Hiking
  • David Cuff on Dealing With Pain While Hiking
  • northbynorthwest2017 on Shin Splints
  • Jennifer G on Shin Splints
  • northbynorthwest2017 on Overprontation and Hiking

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Lee Welton

Licensed Physical Therapist Asst. – 2013

Certified Personal Trainer – 2014

Pacific Crest Trail – 2018

Pacific Northwest Trail – 2024

Healthy Steps Nutrition – 2025

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