Are you training for a hike but feeling like you can’t stomach another squat or lunge? As great as these … Continue reading The best exercise for hiking you’re not doing
What should you know before you dive into a program? I created a video for this post and you can watch … Continue reading The top 3 things you need to know before starting a hike training program
My long awaited online personal training program is now ready! I’ve been working for the last year to finalize the … Continue reading Online personal training for hikers!
In this latest video, I discuss: How long you should be training before a hike The best way to reduce … Continue reading How Long Should You Train Before A Hike?
Here’s the latest video! Wow! The response from the first video was incredible and I’m really excited to share this … Continue reading Your #1 Training Question Answered!