If you are looking for the perfect conditioning piece to get you ready for hiking, I have just the workout for you! Just click the link and enter your email address and this leg building lung burner will be sent your way!
This is a fantastic workout that will be challenging, but it will do wonders to make sure that you are trail ready. This was my go-to workout before hiking the PCT in 2018 and neither my wife nor I had any muscle soreness as we adjusted to hiking daily.
This is the best system I have found to keep my hiking shape tip-top throughout the year! It’s perfect for those without hilly terrain nearby and those who like to get a great workout in without spending hours at the gym.
Here’s the link one more time: Track Lunge Program