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Online personal training for hikers!

Online personal training for hikers!

by Lee Welton | Oct 30, 2019 | trailside fitness, Uncategorized

My long awaited online personal training program is now ready! I’ve been working for the last year to finalize the training program and all of the extras that come with it. It think this will really elevate your hike training and preparation! BUY NOW!...
Your #1 Training Question Answered!

Your #1 Training Question Answered!

by Lee Welton | Oct 25, 2019 | trailside fitness, Uncategorized

Here’s the latest video! Wow! The response from the first video was incredible and I’m really excited to share this next video with you! In this video, I address the top objections that hikers have for training before a hike: Hikers complete long distance...
Does Training Give You A Leg Up On Injuries?

Does Training Give You A Leg Up On Injuries?

by Lee Welton | Oct 21, 2019 | trailside fitness, Uncategorized

Does Training Give You A Leg Up? Hey Hikers! Click here to watch the video! I had an amazing response to the survey I sent out last week! I wanted to speak to your thoughtful responses and give a little more detail about what I’ve been up to. I created a short...

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Lee Welton

Certified Personal Trainer
Licensed Physical Therapist Asst.
Movement Mobility Specialist
PCT Class Of 2018 “Flick”

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