A Note To Aspiring Long Distance Hikers

A note to aspiring long distance hikers: I’m here as a guide to help you be successful in your thru-hike. I have thru hiked the PCT injury free* in 2018, and I work as a Personal Trainer and Physical Therapist Assistant for a living. I actually care about you...

What Hikers Need To Know About Their Brains

Highlights We are wired to be more negative thinking than positive thinking Monitor your thoughts for better performance Red light, green light concept What Everyone Needs To Know About Their Brains A lot has been written about preparing mentally for a long distance...

Advice From Injured Hikers

Each year, Halfway Anywhere puts out a fantastic PCT hiker survey. While preparing for the PCT, it was a huge resource for me. One of the things that stood out to me is the number of hikers that never finish due to injury, and things hikers wish they would have done...