A note to aspiring long distance hikers: I’m here as a guide to help you be successful in your thru-hike. … Continue reading A Note To Aspiring Long Distance Hikers
This post is sponsored by The Dylan Tonkin Show! Dylan is very relatable and his relaxed interview style allows the … Continue reading Should You Train For A Long Distance Hike?
Highlights We are wired to be more negative thinking than positive thinking Monitor your thoughts for better performance Red light, … Continue reading What Hikers Need To Know About Their Brains
Each year, Halfway Anywhere puts out a fantastic PCT hiker survey. While preparing for the PCT, it was a huge resource … Continue reading Advice From Injured Hikers
Shoulders, Mid-Back and Headaches Hikers are particularly prone to problems in the mid-back that can result in headaches and shoulder … Continue reading Shoulder Pain While Hiking? Learn Why And How To Fix It!