Eating Healthy While Hiking

Can you eat healthy on a long distance hike? Yes, you can eat healthy while hiking long distances! I was recently interviewed by a journalist with REI about my healthy eating style while hiking the Pacific Crest Trail in 2018. I have linked it below and I hope you...

Advice From Injured Hikers

Each year, Halfway Anywhere puts out a fantastic PCT hiker survey. While preparing for the PCT, it was a huge resource for me. One of the things that stood out to me is the number of hikers that never finish due to injury, and things hikers wish they would have done...

Training Tips For A Thru Hike

Highlights Training can decrease your likelihood of an injury Most hikers abandon their hike due to injury, not gear choices Free workouts! The number one reason hikers abandon the trail is injury! Not only will training before hand strengthen your joints, ligaments,...