Self Care Guide For Hikers – FREE Ebook
Grab your FREE copy here: Self Care Guide For Hikers Knowledge is power Preparing for my Pacific Crest Trail Hike in … Continue reading Self Care Guide For Hikers – FREE Ebook
Tag: thruhike
The North Face Brazil Blog Featuring Trailside Fitness: What To Eat On A Long Distance Trail
This article was translated from The North Face – Brazil, and was originally written in Portuguese for our friends down south. … Continue reading The North Face Brazil Blog Featuring Trailside Fitness: What To Eat On A Long Distance Trail
Eating Healthy While Hiking
Heatlhy eating while long distance hiking is key for combating post trail depression and aiding in recovery. Continue reading Eating Healthy While Hiking
Hiker Tabata 4
I am eliminating your excuse for not having time to train, again! This is round 4 and will give you … Continue reading Hiker Tabata 4
A Note To Aspiring Long Distance Hikers
A note to aspiring long distance hikers: I’m here as a guide to help you be successful in your thru-hike. … Continue reading A Note To Aspiring Long Distance Hikers