We Help Hikers Avoid Injuries Through Fitness Training To Complete The Hike Of Their Dreams
This article was translated from The North Face – Brazil, and was originally written in Portuguese for our friends down south. … Continue reading The North Face Brazil Blog Featuring Trailside Fitness: What To Eat On A Long Distance Trail
Heatlhy eating while long distance hiking is key for combating post trail depression and aiding in recovery. Continue reading Eating Healthy While Hiking
I am eliminating your excuse for not having time to train, again! This is round 4 and will give you … Continue reading Hiker Tabata 4
A note to aspiring long distance hikers: I’m here as a guide to help you be successful in your thru-hike. … Continue reading A Note To Aspiring Long Distance Hikers
If you are looking for the perfect conditioning piece to get you ready for hiking, I have just the workout … Continue reading Track Lunge Workout!