Build Bulletproof Ankles With These 10 Exercises!
Want Bulletproof Ankles? If you love to get out and cover miles or plan to walk border to border, then … Continue reading Build Bulletproof Ankles With These 10 Exercises!
Category: Workouts
Hiker Tabata 3!
I am eliminating your excuse for not having time to train! This is round 3! and will give you some … Continue reading Hiker Tabata 3!
Hiker Tabata Workout 2
I am eliminating your excuse for not having time to train! This is round 2 and a this will give … Continue reading Hiker Tabata Workout 2
Hiker Tabata Workout
I am eliminating your excuse for not having time to train! A full Tabata sequnce of 8 rounds will only … Continue reading Hiker Tabata Workout
Training Tips For A Thru Hike
Highlights Training can decrease your likelihood of an injury Most hikers abandon their hike due to injury, not gear choices … Continue reading Training Tips For A Thru Hike