How Long Should You Train Before A Hike?

In this latest video, I discuss: How long you should be training before a hikeThe best way to reduce injury risk BEFORE your start dateHow to manage aches and pains while hiking Lots of great info here and much more to come soon! I also have a special offer coming...
Your #1 Training Question Answered!

Your #1 Training Question Answered!

Here’s the latest video! Wow! The response from the first video was incredible and I’m really excited to share this next video with you! In this video, I address the top objections that hikers have for training before a hike: Hikers complete long distance...
Does Training Give You A Leg Up On Injuries?

Does Training Give You A Leg Up On Injuries?

Does Training Give You A Leg Up? Hey Hikers! Click here to watch the video! I had an amazing response to the survey I sent out last week! I wanted to speak to your thoughtful responses and give a little more detail about what I’ve been up to. I created a short...
Does Training Give You A Leg Up On Injuries?

Free Training Program For Hikers

No Gym Training Program We are giving away a valuable 12 week training program to help prepare you for your next adventure! Best of all, it doesn’t require any gym equipment! What you’ll get: Video links for all of the exercises Beginner, intermediate and...