Here’s the latest video! Wow! The response from the first video was incredible and I’m really excited to share this … Continue reading Your #1 Training Question Answered!
Does Training Give You A Leg Up? Hey Hikers! Click here to watch the video! I had an amazing response … Continue reading Does Training Give You A Leg Up On Injuries?
Grab your FREE copy here: Self Care Guide For Hikers Knowledge is power Preparing for my Pacific Crest Trail Hike in … Continue reading Self Care Guide For Hikers – FREE Ebook
Free 12 week training program for hikers! No gym required!! Continue reading Free Training Program For Hikers
Posterior Tibialis Tendonitis The posterior tibialis can be a real pain while hiking! It’s not a big muscle in terms … Continue reading Posterior Tibialis Tendonitis